Outpatient Alcohol Rehab

Struggling with AUD isn’t a weakness or sign of a moral failing; instead, AUD is a chronic disorder that can worsen without treatment.

Alcohol use disorder (AUD) is a medical condition where a person cannot control their alcohol intake despite any negative impact it might have on their family, job, or social life. Struggling with AUD isn’t a weakness or sign of a moral failing; instead, AUD is a chronic disorder that can worsen without treatment.

Alcohol Use Disorder Statistics

AUD affects millions of American adults, and the risk of developing the disorder depends on a few factors; in some cases, genetics play an influence, and, in others, environmental exposure is responsible.

Drinking Prevalence

According to the 2019 NSDUH, 85.6% of people over 18 have drank alcohol at some point. Likewise, 69.5% reported they had drank alcohol in the last year. Finally, 54.9% reported drinking in the past month. [1][2]

It can be challenging to recognize when someone’s casual drinking has turned into addiction or abuse. In addition, it can be harder to know when it’s time to act and intervene. This guide serves as a way to help you better understand alcoholism and when alcohol rehab is the right decision.

Alcohol Rehab

Signs of Alcoholism

The following are classic signs to keep in mind when considering if a loved one’s alcohol use has turned into alcoholism. If you respond “yes” to at least two of these listed patterns of behavior in the last 12 months, then AUD may be at fault:

  • Has consumed alcohol in greater amounts over time
  • Has tried unsuccessfully to cut down on drinking alcohol
  • Has cravings to drink more alcohol
  • Spends more time on activities that include drinking alcohol or recovering from hangovers
  • Fails to meet work, school, or home responsibilities due to alcohol
  • Becomes less involved in recreational activities that don’t involve alcohol
  • Continues drinking alcohol in physically hazardous situations
  • Continues drinking alcohol despite an awareness of psychological problems caused or worsened by alcohol
  • Needs more alcohol to achieve the same effect due to increased tolerance
  • Experiencing signs of withdrawal after stopping heavy alcohol use

What is Outpatient Alcohol Rehab?

Outpatient alcohol rehab centers help people stop dangerous drinking behaviors and learn how to identify and avoid triggers. Most programs meet every day for several weeks or even months before reducing the frequency based on how far someone is in their recovery.

Although inpatient and outpatient centers have similarities, they are not the same. Specifically, outpatient programs aren’t as intensive and allow people the freedom to continue going to school or work as they work on sobriety, making them a great alternative to 90-day inpatient programs. However, they’re not for everyone; they may be better suited for more intensive treatment if someone has struggled with drinking for several years.

Types of Outpatient Programs

The three most common types of outpatient alcohol programs are day treatment, intensive outpatient, and continuing care. Depending on a person’s exact needs, a doctor will recommend certain courses of treatment over others. Likewise, you may even start with one program and then transition to another over time.

Alcohol Rehab

Day Treatment

Day treatment is the most intensive outpatient option. Patients meet five to seven days every week, participating in half-or full-day programs. Day programs have the most structure to them, requiring clients to detox and undergo several forms of therapy, including support groups and individual counseling. Then, you are free to go home and be with your family at the end of each day.

Day treatment programs may last only a few weeks or several months; ultimately, it depends on how long it takes for someone to feel confident in not giving into temptation.

Intensive Outpatient Program

These flexible programs offer daytime and evening meetings, making them more beneficial for people who have other commitments. At first, the sessions are frequent, but you’ll need to attend fewer meetings each week as you achieve recovery goals.

Intensive programs are best for people with a robust support system at home, putting them in the best position to meet with professionals during the day and learn how to apply their teachings to at-home situations.

Continuing Care

Continuing care groups are generally the last step in the recovery process, helping people stay sober while providing them an outlet to discuss their challenges and achievements. Meetings are based on what members prefer, but many meet at least once a week for at least an hour.

Alcohol Rehab Aftercare

Aftercare refers to a plan to support a loved one through their early recovery to prevent relapse and help them achieve their long-term goals. Developing an aftercare plan lets you anticipate potential challenges to staying sober and think of solutions before they’re needed.

Your plan could include:

  • Participating in the rehab’s alumni program
  • Staying in sober living for an extended period
  • Attending 12-step and similar recovery meetings
  • Reaching out to members of your sober support system, including a sponsor
  • Attending group and individual counseling

It is essential to have an aftercare plan when you will face all of these challenges exiting treatment. A person’s risk of relapse is greatest in the first few months after rehab. [3]

Alcohol Rehab

Recovery meetings are informal self-help groups for recovering people and their families. While there are many different types of meetings, they’re all free and provide members with a chance to meet like-minded people who also need sober support. Attending these meetings is also an effective way to establish your own sober support network.

Contact Long Island Treatment Center Today

Our Long Island Treatment Center staff is standing by, ready to provide you with essential resources and information needed to find alcohol rehab in Long Island. If you or a loved one struggles with alcohol use, it’s important to get help right away. The best thing you can do is put your health and yourself above alcohol.

Reviewed for Medical & Clinical Accuracy by Long Island Treatment Center